About Us

Manish Yadav is an American Council on Exercise certified Personal Trainer & Fitness Nutrition Specialist. He is 43 years old and has rich experience in transforming bodies in to their best shapes naturally. His online fitness coaching program caters wide range of people who have different fitness goals like improving body composition, general fitness, sports performance and static postures. He is well known in the fitness industry today for his scientific and result oriented approach. He is certified in following areas:-

• Personal Training (ACE)
• Fitness & Sports Nutrition (ACE) 
• Strength & Conditioning (NSCA)
• Corrective Exercises (TBMM)
• Weight Loss Program Design
• Programming HIIT Workout
• Injury Free Running

You can find him on United States Registry of Exercise Professionals® (USREPS®) as well.

He founded MFG (My Fitness Goal) for providing online fitness coaching services worldwide. It helps people in transforming their body naturally through a sound training program. Since the fitness programs are built on research based findings therefore very effective and results are bound to happen. It eliminates hit and trial approach used by most of the trainers to give results. Focus of training is not only to change your physical appearance but also bring fitness in to your lifestyle. 

Our Vision: To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates.

We are driven by passion

It all starts with the idea of turning passion in to profession. Manish Yadav is passionate fitness lover from the beginning and lives an active lifestyle. By education, he is MBA and PGCDM from premier institutes. After having worked for more than a decade in corporate world, he realized his passion in helping people to achieve their fitness goals. To pursue this mission, he founded My Fitness Goal and started giving online fitness coaching services.

Dedication is our mantra for success

My Fitness Goal soon became the successful venture due to our dedication and client's positive feedback. Our clients are happy as we own their fitness goals. We strive to build long term relation with our clients by becoming partner in their fitness journey. Through word of mouth only we have become the first choice for online fitness training. Now we cater clients throughout the world and they are mostly from India, United States, Canada, United Kingdom, Australia etc.

Online personal training programs available in industry today 

Today there are number of online personal training programs available on social media. Many of them are run by self claimed fitness experts who are not even certified. They just build their body through steroids and start giving online training to the people. Taking services of such uncertified trainers is actually putting your health in to a risk. Bodybuilding is a science therefore proper education is required to generate an effective and safe training program.

How we make a difference

On the contrary to current practices, we make a difference by providing science based fitness training to our clients. We strictly say no to the use of steroids for reaching your goals. We strongly believe that you can get best out of you through a well designed fitness plan. Whether you want to gain muscle or want to lose fat, our online fitness coach can give you best results through an effective workout and diet plan.

You can trust us 

You can trust us to get the expert advice on exercise, nutrition and body transformation. Many of our articles get published in fitness magazines like Fitness Republic, Women Fitness Magazine, Any Time Strength, Fit Reign, Trainerize, Perfect Health Fit, Health2Wellness, Self Growth etc. Through these articles we try to give solution to the problems which people face in their fitness journey. Our answers for their queries help them in achieving desired goals.